Your online therapeutic space
Online Individual Service
Exclusive video meetings, 50 minutes dedicated entirely to you.
Therapy for Expatriates
Online sessions for Brazilians facing the challenges of life abroad.
Psychological Assessment
A careful process with interviews and scientifically validated instruments.
Because your well-being deserves priority
In the view of Cognitive Behavioural Therapy, thoughts, emotions and behaviours are connected. When a distorted mental pattern is repeated, it can generate painful emotions and reactions that reinforce suffering. Therapy helps to identify these patterns, question them and replace them with more realistic and functional ways of thinking and acting. This means more clarity to deal with challenges and more autonomy to make choices in line with what you value.
For those seeking emotional balance
Therapy is recommended for those who realise that worries, tensions or relationship difficulties are affecting their well-being and quality of life.
Whether you're facing anxiety, stress, conflict, trauma or seeking self-knowledge, the therapeutic process offers a safe space to explore your experiences, understand how your thoughts influence your reactions and develop practical strategies to feel more in control of your life.
When you feel it's time to take care of yourself
There is no universal "right time" to start therapy! The right time is when you realise that something is limiting your well-being. This can happen in the face of a crisis, but also in more subtle situations, such as feeling overwhelmed all the time, reacting intensely to small situations or repeating patterns that bring frustration. The sooner you start therapy, the sooner you'll be able to understand these patterns and try out new ways of thinking and acting.
Where you feel comfortable
A unique encounter, designed just for you
Attention: This site does not offer immediate treatment or counselling for people in a suicidal crisis.
In the event of a crisis, call 188 (CVV) or visit the website www.cvv.org.br - In the event of an emergency, seek care at a nearby hospital.