{"id":1107,"date":"2025-03-31T18:30:30","date_gmt":"2025-03-31T18:30:30","guid":{"rendered":"https:\/\/darkcyan-turtle-783204.hostingersite.com\/?page_id=1107"},"modified":"2026-03-01T17:26:59","modified_gmt":"2026-03-01T17:26:59","slug":"blog","status":"publish","type":"page","link":"https:\/\/andreacruzpsy.com\/br\/blog\/","title":{"rendered":"Psicoeduca\u00e7\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1107\" class=\"elementor elementor-1107\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f03bc e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"d6f03bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94e71e8 elementor-widget elementor-widget-elementskit-heading\" data-id=\"94e71e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Conte\u00fados  <span><span>Psicoeducativos<\/span><\/span><\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider ekit-dotted\"><div class=\"elementskit-border-divider ekit-dotted\"><\/div><\/div><h3 class=\"ekit-heading--subtitle elementskit-section-subtitle  \">\n\t\t\t\t\t\tPsicologia de forma simples, pr\u00e1tica e baseada em ci\u00eancia\n\t\t\t\t\t<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d4c033 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5d4c033\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d2a349 elementor-widget elementor-widget-elementskit-heading\" data-id=\"2d2a349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Psieduca <span><span>Blog<\/span><\/span><\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider ekit-dotted\"><div class=\"elementskit-border-divider ekit-dotted\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7887fe2 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7887fe2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43a08d2 elementor-widget elementor-widget-bdt-post-block\" data-id=\"43a08d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-post-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div id=\"bdtpbm_6a01cd3cc9220\" class=\"bdt-post-block bdt-grid bdt-grid-match skin-base\" data-bdt-grid=\"\">\n\n\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-width-1-2@m\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"bdt-post-block-item featured-part bdt-width-1-1@m bdt-margin\">\n\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-img-wrapper bdt-margin-bottom\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/andreacruzpsy.com\/br\/vida-no-exterior-saude-mental\/\" title=\"O Que Ningu\u00e9m Prepara: A Bagagem Emocional da Vida no Exterior\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"514\" src=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service7.avif\" class=\"attachment-large size-large\" alt=\"O Que Ningu\u00e9m Prepara: A Bagagem Emocional da Vida no Exterior\" srcset=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service7.avif 800w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service7-600x386.avif 600w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service7-300x193.avif 300w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service7-768x493.avif 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-desc\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<http:\/\/h4 class=\"bdt-post-block-title\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/andreacruzpsy.com\/br\/vida-no-exterior-saude-mental\/\" class=\"bdt-post-block-link\" title=\"O Que Ningu\u00e9m Prepara: A Bagagem Emocional da Vida no Exterior\">O Que Ningu\u00e9m Prepara: A Bagagem Emocional da Vida no Exterior<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/http:\/\/h4>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-meta bdt-subnav bdt-flex-middle\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span><a href=\"https:\/\/andreacruzpsy.com\/br\/category\/psicoeducacao\/\" rel=\"category tag\">Psicoeduca\u00e7\u00e3o<\/a><\/span>\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-excerpt\">\n\t\t\t<p>Se voc\u00ea vive fora do Brasil, talvez j\u00e1 tenha sentido isso: a sensa\u00e7\u00e3o de carregar um peso que n\u00e3o se v\u00ea. Pode ser o<\/p>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/andreacruzpsy.com\/br\/vida-no-exterior-saude-mental\/\" class=\"bdt-post-block-read-more bdt-link-reset\">Continue a leitura\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"bdt-button-icon-align-left\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"bdt-width-1-2@m\" data-bdt-scrollspy=\"cls: bdt-animation-fade; target: > ul > .bdt-post-block-item; delay: 350;\">\n\t\t\t\t\t\t\t<ul class=\"bdt-list bdt-list-large bdt-list-divider\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"bdt-post-block-item list-part\">\n\t\t\t\t\t\t\t\t<div class=\"bdt-grid bdt-grid-small\" data-bdt-grid>\n\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-thumbnail bdt-width-auto\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/andreacruzpsy.com\/br\/sintomas-de-ansiedade-e-burnout-no-trabalho\/\" title=\"Burnout: A Verdade Oculta Por Tr\u00e1s Do Cansa\u00e7o Que Vai Al\u00e9m Do Trabalho\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service5-150x150.avif\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Burnout: A Verdade Oculta Por Tr\u00e1s Do Cansa\u00e7o Que Vai Al\u00e9m Do Trabalho\" srcset=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service5-150x150.avif 150w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service5-300x300.avif 300w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service5-100x100.avif 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-desc bdt-width-expand\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"bdt-post-block-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/andreacruzpsy.com\/br\/sintomas-de-ansiedade-e-burnout-no-trabalho\/\" class=\"bdt-post-block-link\" title=\"Burnout: A Verdade Oculta Por Tr\u00e1s Do Cansa\u00e7o Que Vai Al\u00e9m Do Trabalho\">Burnout: A Verdade Oculta Por Tr\u00e1s Do Cansa\u00e7o Que Vai Al\u00e9m Do Trabalho<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-meta bdt-subnav bdt-flex-middle\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>janeiro 15, 2025<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"bdt-post-block-item list-part\">\n\t\t\t\t\t\t\t\t<div class=\"bdt-grid bdt-grid-small\" data-bdt-grid>\n\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-thumbnail bdt-width-auto\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/andreacruzpsy.com\/br\/ansiedade-crencas-emocionais-riley-divertida-mente-terapia\/\" title=\"Ansiedade n\u00e3o \u00e9 s\u00f3 emo\u00e7\u00e3o, \u00e9 interpreta\u00e7\u00e3o: o que aprendemos com Riley em Divertida Mente 2\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service6-150x150.avif\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ansiedade n\u00e3o \u00e9 s\u00f3 emo\u00e7\u00e3o, \u00e9 interpreta\u00e7\u00e3o: o que aprendemos com Riley em Divertida Mente 2\" srcset=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service6-150x150.avif 150w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service6-300x300.avif 300w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/02\/Service6-100x100.avif 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-desc bdt-width-expand\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"bdt-post-block-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/andreacruzpsy.com\/br\/ansiedade-crencas-emocionais-riley-divertida-mente-terapia\/\" class=\"bdt-post-block-link\" title=\"Ansiedade n\u00e3o \u00e9 s\u00f3 emo\u00e7\u00e3o, \u00e9 interpreta\u00e7\u00e3o: o que aprendemos com Riley em Divertida Mente 2\">Ansiedade n\u00e3o \u00e9 s\u00f3 emo\u00e7\u00e3o, \u00e9 interpreta\u00e7\u00e3o: o que aprendemos com Riley em Divertida Mente 2<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-block-meta bdt-subnav bdt-flex-middle\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>julho 4, 2024<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78bfa11 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"78bfa11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12b1843 elementor-widget elementor-widget-elementskit-heading\" data-id=\"12b1843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Andrea Cruz <span><span>na m\u00eddia<\/span><\/span><\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider ekit-dotted\"><div class=\"elementskit-border-divider ekit-dotted\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79fa2b2 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"79fa2b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1838503 elementor-widget elementor-widget-video\" data-id=\"1838503\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/YEbIFn4Tiz8&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/andreacruzpsy.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/MF7k9vzdnr8Lhg4rXmraeZ.jpg&quot;,&quot;id&quot;:2757,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/MF7k9vzdnr8Lhg4rXmraeZ-768x827.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Reproduzir v\u00eddeo\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-ep-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/live\\\/hibzlYmWWoM?si=-GisSso0ZmWS8U7z&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"bdt-element-link elementor-element elementor-element-15bef7a elementor-widget elementor-widget-image\" data-id=\"15bef7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-1-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2756\" alt=\"\" srcset=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-1-768x432.jpg 768w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-1-600x338.jpg 600w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-1-300x169.jpg 300w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-1-1024x576.jpg 1024w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-1-18x10.jpg 18w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-1.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-ep-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/live\\\/gI_sW3ON0K8?si=Z75oYkN3oRnRYqdy&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"bdt-element-link elementor-element elementor-element-1600a8d elementor-widget elementor-widget-image\" data-id=\"1600a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2755\" alt=\"\" srcset=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-768x432.jpg 768w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-600x338.jpg 600w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-300x169.jpg 300w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-1024x576.jpg 1024w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault-18x10.jpg 18w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2025\/11\/maxresdefault.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-949871a e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"949871a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47336bb elementor-widget elementor-widget-elementskit-heading\" data-id=\"47336bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Links para linhas <span><span>de apoio<\/span><\/span><\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider ekit-dotted\"><div class=\"elementskit-border-divider ekit-dotted\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93aeea0 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"93aeea0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36fe05b elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"36fe05b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/cvv.org.br\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"546\" height=\"355\" src=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2026\/03\/cvv.png\" class=\"attachment-full size-full wp-image-3246\" alt=\"\" srcset=\"https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2026\/03\/cvv.png 546w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2026\/03\/cvv-300x195.png 300w, https:\/\/andreacruzpsy.com\/wp-content\/uploads\/2026\/03\/cvv-18x12.png 18w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/cvv.org.br\">Centro de Valoriza\u00e7\u00e3o da Vida<\/a><\/h3><p class=\"elementor-image-box-description\">Este espa\u00e7o \u00e9 de cuidado psicol\u00f3gico, mas n\u00e3o oferece atendimento de emerg\u00eancia. \nSe voc\u00ea estiver em crise, busque apoio imediato pelo CVV (188).<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Conte\u00fados Psicoeducativos Psicologia de forma simples, pr\u00e1tica e baseada em ci\u00eancia Psieduca Blog O Que Ningu\u00e9m Prepara: A Bagagem Emocional da Vida no Exterior Psicoeduca\u00e7\u00e3o Se voc\u00ea vive fora do Brasil, talvez j\u00e1 tenha sentido isso: a sensa\u00e7\u00e3o de carregar um peso que n\u00e3o se v\u00ea. Pode ser o Continue a leitura ul > .bdt-post-block-item; delay: 350;&#8221;> Burnout: A Verdade Oculta Por Tr\u00e1s Do Cansa\u00e7o Que Vai Al\u00e9m Do Trabalho janeiro 15, 2025 Ansiedade n\u00e3o \u00e9 s\u00f3 emo\u00e7\u00e3o, \u00e9 interpreta\u00e7\u00e3o: o que aprendemos com Riley em Divertida Mente 2 julho 4, 2024 Andrea Cruz na m\u00eddia Links para linhas de apoio Centro de Valoriza\u00e7\u00e3o da Vida Este espa\u00e7o \u00e9 de cuidado psicol\u00f3gico, mas n\u00e3o oferece atendimento de emerg\u00eancia. Se voc\u00ea estiver em crise, busque apoio imediato pelo CVV (188).<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1107","page","type-page","status-publish","hentry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/andreacruzpsy.com\/br\/wp-json\/wp\/v2\/pages\/1107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andreacruzpsy.com\/br\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/andreacruzpsy.com\/br\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/andreacruzpsy.com\/br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andreacruzpsy.com\/br\/wp-json\/wp\/v2\/comments?post=1107"}],"version-history":[{"count":107,"href":"https:\/\/andreacruzpsy.com\/br\/wp-json\/wp\/v2\/pages\/1107\/revisions"}],"predecessor-version":[{"id":3251,"href":"https:\/\/andreacruzpsy.com\/br\/wp-json\/wp\/v2\/pages\/1107\/revisions\/3251"}],"wp:attachment":[{"href":"https:\/\/andreacruzpsy.com\/br\/wp-json\/wp\/v2\/media?parent=1107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}